THE BEST AESTHETIC TREATMENTS AND SKINCARE FOR WOMEN IN THEIR 30S
- Moreton Aesthetics
- Dec 21, 2025
- 5 min read
Your 30s are a beautiful but transformative decade. Hormones begin to shift, collagen levels dip, fine lines appear more quickly, and for many women, this is the age where long-term skin health becomes a real priority. As a dentist with a special interest in aesthetics and skincare, I see so many patients in their 30s who want to stay looking refreshed, youthful and effortless—without drastic interventions.
TIME TO PREVENT.
At Moreton Aesthetics, I take a preventative, science-led approach to ageing. Treatments in your 30s should be about preserving, protecting, and strengthening your skin for the long term. In this blog, I’ll walk you through the skincare essentials, the treatment options worth considering, and how to future-proof your skin with confidence.
Why Your 30s Matter for Skin Health
From the age of around 25, we lose 1% of our collagen every year. By your early 30s, you may start noticing:
Fine lines, especially around the eyes
Mild loss of firmness
Post-inflammatory pigmentation that lingers longer
A duller complexion
Early changes around the mid-face
This is the decade to invest in your skin. Prevention truly is better—and far cheaper—than cure.
The Skincare Routine Every Woman in Her 30s Should Follow
Aesthetic treatments will always work better on a healthy, well-maintained canvas. These are the pillars of a strong skincare routine I regularly recommend to my patients.
1. Antioxidants – Your Morning Essential
A high-quality antioxidant serum is non-negotiable in your 30s. Antioxidants protect your skin from environmental stressors like UV radiation and pollution—two of the biggest contributors to premature ageing.
A favourite in clinic is SkinCeuticals Phloretin CF, which helps brighten the complexion, reduce pigmentation, and defend against free-radical damage. You can read more about why I recommend it here.
2. SPF – The Best Anti-Ageing Product on Earth
If you're not wearing SPF every single day, this is your sign to start.
UV exposure breaks down collagen, triggers pigmentation and accelerates visible ageing. Choose a broad-spectrum SPF 50 with antioxidant protection for maximum benefit. Daily sunscreen use is the simplest way to stay looking youthful and avoid premature skin concerns.
3. Retinol or Retinoids – The Gold Standard
Retinol encourages faster cell turnover and stimulates collagen production. In your 30s, this helps reduce fine lines and keeps the skin firm and smooth.
If you’re new to retinol, start slowly and build your tolerance. Consistency is key.
4. Hydration & Barrier Support
A compromised skin barrier shows up as redness, sensitivity, or dryness. Ingredients I love for 30-something skin include:
Hyaluronic acid
Ceramides
Niacinamide
Peptides
These help maintain bounce, glow, and skin resilience.
The Best Aesthetic Treatments for Women in Their 30s
You don’t need aggressive treatments in your 30s—you need strategic ones. The goal is collagen banking, prevention, and maintaining your natural features.
Here are the treatments I perform most frequently for women in this age group:
1. SkinPen Microneedling – Clinically Proven Collagen Stimulation
If you’re serious about long-term skin quality, microneedling is one of the best investments you can make.
At Moreton Aesthetics, I exclusively use SkinPen, the only FDA-cleared microneedling device, proven to improve:
Fine lines
Acne scarring
Texture
Overall skin health
SkinPen creates controlled micro-injuries to stimulate collagen production, improve firmness, and restore radiance. It’s an excellent preventative treatment and a great option for anyone beginning collagen banking in their 30s.
You can read more about why SkinPen is my device of choice here.
2. Profhilo & Bioremodellers – The 30s Glow Treatment
One of the most popular options for women in their 30s is Profhilo, a hyaluronic-acid based bioremodeller that hydrates, firms, and remodels the skin from within.
Profhilo is perfect if you’re starting to notice:
Skin laxity
Dullness
Crepey texture
Fine lines
It doesn’t change your features—it simply restores that fresh, healthy glow that becomes harder to maintain in your 30s.
I often describe Profhilo as a treatment that makes you look well-rested without anyone knowing you’ve had anything done.
3. Sofwave – Non-Invasive Lifting and Tightening
If you’ve started noticing early signs of sagging or want to maintain facial structure as you age, Sofwave delivers incredible results.
Using Synchronous Ultrasound Parallel Beam Technology, Sofwave stimulates collagen deep within the dermis to tighten and lift the:
Brows
Mid-face
Jawline
Neck
There’s minimal downtime, and results continue improving over 3–6 months. It’s an ideal treatment for women in their 30s wanting subtle, natural lifting without any surgery or dermal fillers.
4. Chemical Peels – A Reset for the Skin
Chemical peels are underrated but incredibly effective in your 30s. They help with:
Pigmentation
Sun damage
Acne and congestion
Rough texture
Overall brightness
At Moreton Aesthetics, I offer medical-grade peels tailored to your skin’s needs. We can target specific concerns or maintain general skin health as part of a seasonal refresh.
5. Anti-Wrinkle Injections – Subtle, Preventative, and Natural
In your 30s, anti-wrinkle injections are about prevention, not freezing your face. Strategic dosing softens dynamic lines while preserving your natural expressions.
Areas commonly treated include:
Crow’s feet
Frown lines
Forehead lines
The goal is always a naturally refreshed look—never a “done” one.
My Philosophy for Women in Their 30s: Natural, Fresh, Confident
This decade is not about reversing ageing—it’s about setting yourself up for healthy, beautiful skin for the next 20 years.
The key principles I follow in clinic are:
Build collagen early
Protect your skin barrier
Maintain hydration
Target pigmentation before it deepens
Use treatments that stimulate, not artificially inflate
Always aim for subtle, polished results
I want every patient to feel confident and relaxed in their skin, with treatments that enhance—not change—their appearance.
Ready to Future-Proof Your Skin?
If you’re in your 30s and unsure where to begin, I can help design a personalised plan tailored to your skin, lifestyle and goals.
📩 Book a consultation at Moreton Aesthetics today to start your long-term skin journey.
Your 30s are the perfect time to invest in yourself—and I’d love to guide you every step of the way.
I’m not just your aesthetic practitioner; I’m here to connect with you. Have questions or eager to discuss your skincare journey? Reach out to me. Your queries and thoughts are always welcome.
YOUR NEXT STEPS
Explore Treatments – Uncover the magic of my carefully curated treatments designed to enhance your natural beauty.
Book Your Consultation – Ready to take the plunge? Book a consultation to meet me and begin your journey to radiant skin.
See My Before & Afters – Head over to Glowday to witness skin transformations.
Read Moreton Aesthetics' Google reviews – Read reviews from satisfied clients.
Thank you for considering Moreton Aesthetics for your facial aesthetics journey. I look forward to welcoming you on your transformative adventure.
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